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Therapeutic Tools, Sensory & Sleep Support

Therapeutic Tools, Sensory & Sleep Support

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Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety and Anger

$9.99
Master CBT and DBT Workbook For Teens: Simple Techniques To Build Emotional Resilience, Boost Self-confidence, Strengthen Family Bonds, And Achieve Academic Success

$3.99
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16%

DBT Cards for Coping Skills: 125 DBT Skills and Strategies to Find Balance, Joy, and Purpose

$17.62

~~$20.99~~
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Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

$10.45

~~$18.99~~
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33%

DBT Workbook for Emotional Regulation: A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression

$0.99

~~$1.48~~
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85%

DBT Workbook for Depression: The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy | DBT Skills for Men & Women for ... and Emotional Health (Mental Health Therapy)

$0.99

~~$6.99~~
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33%

The Inner Child Healing & Recovery Workbook: 100+ Proven Ways to Reconnect with Your Most Authentic Self. Includes Effective CBT Techniques to Process Experiences & Rediscover Your Passions & Dreams

$9.99

~~$14.98~~
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65%

The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger

$6.99

~~$19.99~~
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27%

The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

$14.99

~~$20.75~~

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