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This practical guide describes clearly and precisely how the soothing vibrations of singing bowls harmonize and regulate our physical and subtle bodies. Thanks to simple and richly illustrated instructions, even beginners will be able to quickly master the techniques presented in this book. By following the suggested exercises, you will learn how to:
- Choose your first singing bowl,
- Perform a sound massage,
- Balance your chakras,
- Use singing bowls or gongs in feng shui,
- Meditate with a bowl,
- And many other applications ...
