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Our children mean the world to us. That is why it hurts us when our outbursts and frustration affect them.
Anger is a reasonable reaction to life's frustrations and parenting challenges, but what happens when our anger becomes all-consuming?
Research shows that constant anger directed at one's child can damage their emotional development, self-esteem, and ability to function in future relationships.
If your relationship with your children needs saving from anger and stress, this book is for you.
Sophia is a parent with more than 30 years of experience coaching anger management skills in the corporate world. Join Sophia Cardwell as she helps parents practice patience, positive communication, and self-compassion when overcome by stress, frustration, and parenting challenges.
Inside
Parenting and Anger Management, learn:
  • methods for identifying parental anger and its triggers
  • the effects of our anger on our children
  • effective communication skills to rebuild our children's trust
  • kid-friendly discipline techniques
  • practical techniques for managing anger and stress
Discover tips for emotional intelligence, relationship repair, self-care to reduce stress, and many more useful calming techniques.
This book contains real-life examples and case studies of parents who used anger management skills to overcome challenges and foster a healthy growing environment for their children.
Every family needs a positive environment to grow and bond—let us help your family thrive.

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